Episode 28: Season Finale! 10 Creative Strategies for De-Stressing During the Holidays!

Season Finale!

This week’s episode marks the end of TGD Season 1 and you may be wondering why. Why end before 30? Before the end of the year? Why pause at all? Well, if you’ve listened to the podcast you know that this whole experience began with my personal journey in burnout. I’ve learned A LOT of the year, implemented new habits, prioritized my wellness, and strengthened my voice. The next few weeks, I plan on staying true to what I’ve been working so hard to develop and sustain. I want to be fully present for and with my family until the close of 2020. Don’t worry though, TGD Season 2 will be back in 2021 and I look forward to continuing to learn alongside you! Thank you for your support. I appreciate it so, so much!

This week’s episode is live and ready. Is your turkey thawing? This is a new 2020 stressor for me. Who new a turkey was so high maintenance? This year, though, it is no surprise that holidays and gatherings will look a bit different. And while we will find new and creative ways of celebrating, there is no doubt that this season may bring a different kind of sadness and stress for many. Form job loss to illness, from missing family connection to burnout, you are not alone. This week, I share 10 creative ways to de-stress during the holidays. I hope one of these help you to navigate the days ahead. Be steadfast in your commitment to live more joyfully this season. I’ll be here, doing the work alongside you. But really, should my turkey still be this frozen?