Hush! 6 comments that lead to burnout.

Our internal voice is loud. Sometimes this voice is cruel, unrelenting, and unrealistic. This week, I share 6 comments/perceptions/beliefs/assumptions that can lead to burnout. These comments may be those that we have created or ones we have constructed based on the actions of others. Actually, these 6 were all tickets to my personal experience in burnout. EACH ONE! Regardless of how and when they hit, these comments can be POWERFUL and negatively impact our well-being. Each can derail our progress, dampen our hope, and rob our joy. Tune in to hear if you have any of these comments on loop. Let’s adjust our narrative to live more joyfully!